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Weโ€™re here to help you get the most from your health cover with lifestyle tips, tools and advice from health professionals and insurance experts.

21 November 2023 ยท By HBF

The importance of self-examination when it comes to testicular cancer

HBF's Dr Andy delves into Testicular Cancer in Australia including the risk factors, and advancements in early detection.

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02 November 2023 ยท By HBF

Making gratitude a habit โ€“ it may lead to better sleep and less stress
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12 October 2023 ยท By HBF

What are the symptoms of food intolerance? A dietitian explains
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03 October 2023 ยท By HBF

Talking to your teen about mental health
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20 September 2023 ยท By HBF

Breaking the cycle of insomnia
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